Here is your personalized meal plan!
Meal plan
ID: IvwV1_sVWsViI3o
By guest
Generated on 2025-03-19 02:14:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Spinach Strawberry Salad
1 serving = 89.0 gEnergy:
93.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
12.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
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Snack
Chocolate Fudge Pudding
1 serving = 64.0 gEnergy:
117.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
5.0 g
Let's cook it!