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Meal plan

Regenerate
ID: SYVtsc7mNFxXDa8
By guest
Generated on 2025-03-19 05:16:36

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Viennese Shortbread Biscuits
1 serving = 81.0 g
Energy: 319.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
German Potato Salad
1 serving = 56.0 g
Energy: 59.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!