Here is your personalized meal plan!
Meal plan
ID: QxO8WI4GNVjuKGw
By guest
Generated on 2025-08-23 19:56:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Light Sandwhich Rye
1 serving = 227.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Snack
Buttermilk honey
1 serving = 83.0 gEnergy:
161.0 kcal
Protein:
2.0 g
Fat: 0.0 g
Sugar:
40.0 g
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Dinner
Main course
Basic Steamed Bun
1 serving = 389.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
25.0 g
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Snack
Homemade Light Pudding
1 serving = 67.0 gEnergy:
206.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
42.0 g
Let's cook it!