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Meal plan

Regenerate
ID: UR7lP2IuofjODDo
By guest
Generated on 2026-07-17 15:11:01

Total kcalories

98.0% (1965.0/2000.0 kcal)

Total protein

106.0% (106.0/100.0 g)

Total fats

96.0% (39.0/40.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 354.0 g
Energy: 800.0 kcal
Protein: 52.0 g
Fat: 15.0 g
Sugar: 50.0 g
Let's cook it!
Snack
Creamy Hamburger Casserole
1 serving = 59.0 g
Energy: 85.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Spicy Garbanzos
1 serving = 235.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Pumpkin Breakfast Cookies
1 serving = 88.0 g
Energy: 281.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 59.0 g
Let's cook it!