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Meal plan

ID: yf07mKHM1Np2eDU

By guest

Generated on 2026-08-10 06:47:11

Total kcalories

94.0% (1870.0/2000.0 kcal)

Total protein

101.0% (51.0/50.0 g)

Total fats

89.0% (9.0/10.0 g)

Lunch

Main course

Basic Steamed Bun

1 serving = 389.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 25.0 g

Let's cook it!

Snack

Apricot Carrots

1 serving = 56.0 g

Energy: 115.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Baguette

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Butterscotch Bars

1 serving = 57.0 g

Energy: 156.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 33.0 g

Let's cook it!