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Meal plan


ID: 2KfpA-ZmSmA5Inw
By guest
Generated on 2026-08-10 07:52:25

Total kcalories

88.0% (1766.0/2000.0 kcal)

Total protein

139.0% (69.0/50.0 g)

Total fats

127.0% (13.0/10.0 g)

Lunch

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g

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Snack
Apricot Chicken
1 serving = 71.0 g
Energy: 90.0 kcal
Protein: 13.0 g
Fat: 2.0 g
Sugar: 2.0 g

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Dinner

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g

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Snack
Strawberry Basil Scones
1 serving = 71.0 g
Energy: 75.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 4.0 g

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