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Meal plan

Regenerate
ID: 66uCqzx52sDBtE4
By guest
Generated on 2025-03-17 23:09:39

Total kcalories

96.0% (1787.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Berry Oat Breakfast
1 serving = 72.0 g
Energy: 174.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Neapolitan Malted Milkshake
1 serving = 97.0 g
Energy: 128.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!