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Meal plan


ID: fOgzvCl4ffN_sro
By guest
Generated on 2025-03-18 03:14:39

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Vegan Corn Muffins
1 serving = 82.0 g
Energy: 137.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 13.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Italian Meringue Macarons
1 serving = 83.0 g
Energy: 288.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 41.0 g

Let's cook it!