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Meal plan

ID: RsThdS-Qc53CpSE

By guest

Generated on 2025-06-28 02:00:16

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Watkins Cocoa Fudge

1 serving = 86.0 g

Energy: 233.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 53.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Breakfast Scones

1 serving = 59.0 g

Energy: 131.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!