Here is your personalized meal plan!
Meal plan
ID: kFhKJqFqozVZZpo
By guest
Generated on 2025-06-28 07:24:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Ginger Peach Granola
1 serving = 69.0 gEnergy:
257.0 kcal
Protein:
7.0 g
Fat: 10.0 g
Sugar:
5.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Chocolate Blackberry Cobbler
1 serving = 99.0 gEnergy:
225.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
23.0 g
Let's cook it!