Here is your personalized meal plan!
Meal plan
ID: HlkFN8zNEWYNeKM
By guest
Generated on 2025-03-17 08:51:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Luxurious Hot Chocolate
1 serving = 93.0 gEnergy:
190.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
17.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Blackening Spices Recipe
1 serving = 82.0 gEnergy:
118.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!