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Meal plan


ID: aJCWkSGaDnT8grI
By guest
Generated on 2025-05-16 01:35:47

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Key Lime Icing
1 serving = 72.0 g
Energy: 185.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Viennese Crescent Cookies
1 serving = 67.0 g
Energy: 266.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 53.0 g

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