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Meal plan


ID: kDdqaazlr5atYIw
By guest
Generated on 2026-04-22 10:39:32

Total kcalories

91.0% (1822.0/2000.0 kcal)

Total protein

106.0% (106.0/100.0 g)

Total fats

105.0% (42.0/40.0 g)

Lunch

Main course
Sesame Chicken Cutlets
1 serving = 246.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Asian Steak Recipe
1 serving = 71.0 g
Energy: 141.0 kcal
Protein: 15.0 g
Fat: 7.0 g
Sugar: 3.0 g

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Dinner

Main course
Flaming Orgy
1 serving = 421.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 16.0 g
Sugar: 1.0 g

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Snack
Stuffed Salmon Fillet
1 serving = 74.0 g
Energy: 81.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 0.0 g

Let's cook it!