Here is your personalized meal plan!
Meal plan
ID: yOXrmfaPKo4qV6Q
By guest
Generated on 2025-08-27 17:34:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Pineapple Ginger Shake
1 serving = 89.0 gEnergy:
112.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Vanilla Sugared Almonds
1 serving = 71.0 gEnergy:
275.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
61.0 g
Let's cook it!