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Meal plan

ID: 9C2Xq_b9h2Q5S7k

By guest

Generated on 2025-08-27 19:30:59

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Vanilla Shake

1 serving = 89.0 g

Energy: 177.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Vanilla Buttercream

1 serving = 91.0 g

Energy: 207.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 45.0 g

Let's cook it!