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Meal plan

Regenerate
ID: Mq0IeBx0j09FgHU
By guest
Generated on 2026-08-02 06:11:51

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Crispy Treats Balls
1 serving = 70.0 g
Energy: 110.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Danish Cookies
1 serving = 100.0 g
Energy: 377.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 75.0 g
Let's cook it!