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Meal plan

Regenerate
ID: HKZ4LhRKUAlJeUw
By guest
Generated on 2026-08-02 07:40:41

Total kcalories

96.0% (1782.0/1856.0 kcal)

Total protein

127.0% (129.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Asian Glazed Tilapia
1 serving = 91.0 g
Energy: 95.0 kcal
Protein: 17.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Chocolate Intemperance
1 serving = 96.0 g
Energy: 202.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 12.0 g
Let's cook it!