Here is your personalized meal plan!
Meal plan
ID: sGHOU9aMe1t6-_s
By guest
Generated on 2025-10-24 18:03:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 630.0 gEnergy:
800.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
28.0 g
Let's cook it!
Snack
Orange Chicken
1 serving = 66.0 gEnergy:
89.0 kcal
Protein:
10.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 354.0 gEnergy:
800.0 kcal
Protein:
52.0 g
Fat: 15.0 g
Sugar:
50.0 g
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Snack
Honey Oatmeal Muffins
1 serving = 58.0 gEnergy:
106.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!