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Meal plan

Regenerate
ID: ymg8gqlhC-SSMHg
By guest
Generated on 2025-07-14 12:31:03

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Hot Chocolate Valentine
1 serving = 57.0 g
Energy: 245.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Barley Bannock Recipe
1 serving = 69.0 g
Energy: 155.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!