Here is your personalized meal plan!
Meal plan
ID: ZSie1MNtqa0g4QY
By guest
Generated on 2025-07-14 18:31:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Gingerbread Cookies
1 serving = 87.0 gEnergy:
343.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Multigrain Breakfast Pie
1 serving = 62.0 gEnergy:
178.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
13.0 g
Let's cook it!