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Meal plan


ID: HCDPzV8PatUWwT8
By guest
Generated on 2024-11-15 21:30:19

Total kcalories

94.0% (1736.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Naturally Thin Cheesecake
1 serving = 71.0 g
Energy: 126.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 1.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Buttermilk Creme Fraiche
1 serving = 58.0 g
Energy: 126.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 2.0 g

Let's cook it!