Here is your personalized meal plan!
Meal plan
ID: ddSDH7G0BaHi-Kk
By guest
Generated on 2024-11-15 23:40:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Honey Mustard Ribs
1 serving = 91.0 gEnergy:
96.0 kcal
Protein:
9.0 g
Fat: 1.0 g
Sugar:
10.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Ruby Tea Biscuits
1 serving = 73.0 gEnergy:
234.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
10.0 g
Let's cook it!