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Meal plan


ID: ddSDH7G0BaHi-Kk
By guest
Generated on 2024-11-15 23:40:56

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Honey Mustard Ribs
1 serving = 91.0 g
Energy: 96.0 kcal
Protein: 9.0 g
Fat: 1.0 g
Sugar: 10.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Ruby Tea Biscuits
1 serving = 73.0 g
Energy: 234.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 10.0 g

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