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Meal plan

Regenerate
ID: 9byZjZYQUFbMAL0
By guest
Generated on 2025-09-07 20:17:58

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Multigrain Breakfast Pie
1 serving = 68.0 g
Energy: 195.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Brown Rice Pilaf
1 serving = 58.0 g
Energy: 164.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 11.0 g
Let's cook it!