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Meal plan


ID: svn35DUoKCaeMJw
By guest
Generated on 2025-03-18 03:26:44

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Chocolate Strawberries
1 serving = 99.0 g
Energy: 211.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 10.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Old Fashioned Caramels
1 serving = 69.0 g
Energy: 78.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 10.0 g

Let's cook it!