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Meal plan


ID: cefFWA9VkceRZnI
By guest
Generated on 2025-03-18 06:27:35

Total kcalories

111.0% (2068.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Berry Bircher Pot
1 serving = 99.0 g
Energy: 249.0 kcal
Protein: 11.0 g
Fat: 2.0 g
Sugar: 21.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Individual Strawberry Crumbles
1 serving = 96.0 g
Energy: 335.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 35.0 g

Let's cook it!