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Meal plan

ID: khSQ6W-HoJ0_vPE

By guest

Generated on 2026-07-14 10:29:20

Total kcalories

96.0% (1915.0/2000.0 kcal)

Total protein

117.0% (58.0/50.0 g)

Total fats

89.0% (9.0/10.0 g)

1 serving = 348.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 159.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 30.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 176.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 156.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!