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Meal plan

ID: Xl3tWn6p-bKrbsc

By guest

Generated on 2026-07-14 11:35:54

Total kcalories

102.0% (2047.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

151.0% (15.0/10.0 g)

1 serving = 280.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 302.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 66.0 g

Let's cook it!

1 serving = 226.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 145.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!