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Meal plan

ID: yh9xpI5ABql0z2w

By guest

Generated on 2025-09-10 16:17:45

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 255.0 kcal

Protein: 8.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 109.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 16.0 g

Let's cook it!