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Meal plan


ID: LpSRs0YQbzZ1Xqo
By guest
Generated on 2025-04-07 09:57:59

Total kcalories

97.0% (1802.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Cream Cheese Sorbet
1 serving = 93.0 g
Energy: 126.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 10.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Honey Nut Crumble
1 serving = 72.0 g
Energy: 191.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 19.0 g

Let's cook it!