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Meal plan

ID: hj-kQyBv3Ja8aFM

By guest

Generated on 2025-04-02 00:24:30

Total kcalories

108.0% (2001.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Healthy Nutella

1 serving = 57.0 g

Energy: 230.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 52.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Heaven Sent Brownies

1 serving = 85.0 g

Energy: 287.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 36.0 g

Let's cook it!