Here is your personalized meal plan!
Meal plan
ID: XvpZNHGvLOsFyxk
By guest
Generated on 2025-04-03 01:03:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Pistachio Cherries
1 serving = 78.0 gEnergy:
150.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
7.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Pumpkin Pie Ricotta
1 serving = 96.0 gEnergy:
122.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!