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Meal plan

ID: kQLCU7UyymIwfrE

By guest

Generated on 2025-03-21 12:27:23

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Ham Biscuits

1 serving = 92.0 g

Energy: 274.0 kcal

Protein: 7.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Cream Drop Biscuits

1 serving = 60.0 g

Energy: 206.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!