Here is your personalized meal plan!
Meal plan
ID: TKWepcUbUhE0Oqs
By guest
Generated on 2025-03-18 16:31:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Spring Smoothie
1 serving = 74.0 gEnergy:
114.0 kcal
Protein:
9.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Three Minute Fudge
1 serving = 85.0 gEnergy:
154.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
25.0 g
Let's cook it!