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Meal plan

Regenerate
ID: nWh1USXQ0jlXnzg
By guest
Generated on 2025-03-30 07:55:31

Total kcalories

87.0% (1738.0/2000.0 kcal)

Total protein

123.0% (62.0/50.0 g)

Total fats

111.0% (11.0/10.0 g)

Lunch

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g
Let's cook it!
Snack
Pumpkin Yogurt Smoothie
1 serving = 58.0 g
Energy: 64.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!
Snack
Spinach Strawberry Salad
1 serving = 70.0 g
Energy: 73.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 9.0 g
Let's cook it!