Here is your personalized meal plan!
Meal plan
ID: EXXHPhA50kSuSm0
By guest
Generated on 2025-01-24 21:09:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 584.0 gEnergy:
800.0 kcal
Protein:
54.0 g
Fat: 15.0 g
Sugar:
18.0 g
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Snack
Orange Glazed Salmon
1 serving = 70.0 gEnergy:
97.0 kcal
Protein:
10.0 g
Fat: 3.0 g
Sugar:
6.0 g
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Dinner
Main course
Marble Mashed Potatoes
1 serving = 744.0 gEnergy:
800.0 kcal
Protein:
43.0 g
Fat: 22.0 g
Sugar:
14.0 g
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Snack
Parrot Banana Treats
1 serving = 67.0 gEnergy:
204.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
3.0 g
Let's cook it!