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Meal plan

ID: m5Wz5nLRR9Ksglw

By guest

Generated on 2025-06-28 04:26:27

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 347.0 kcal

Protein: 11.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 130.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 4.0 g

Let's cook it!