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Meal plan

ID: oFu0JsZmczukMmM

By guest

Generated on 2025-04-02 04:55:18

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Ice Cream Muffins

1 serving = 57.0 g

Energy: 215.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Creamy Basil Chicken

1 serving = 68.0 g

Energy: 98.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!