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Meal plan

ID: XvhxQas-04dDkzo

By guest

Generated on 2025-04-03 03:52:27

Total kcalories

109.0% (2182.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

110.0% (11.0/10.0 g)

Lunch

Main course

Favorite Pizza Dough

1 serving = 333.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Honey Oat Biscuits

1 serving = 70.0 g

Energy: 274.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 58.0 g

Let's cook it!

Dinner

Main course

Char Siu

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 20.0 g

Fat: 5.0 g

Sugar: 156.0 g

Let's cook it!

Snack

Wild Berry Compote

1 serving = 90.0 g

Energy: 308.0 kcal

Protein: 11.0 g

Fat: 0.0 g

Sugar: 45.0 g

Let's cook it!