Here is your personalized meal plan!
Meal plan
ID: ejFaQxg4hvgbBe4
By guest
Generated on 2025-03-19 11:30:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Swedish Wedding Cookies
1 serving = 93.0 gEnergy:
385.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
74.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Almond Rice
1 serving = 85.0 gEnergy:
185.0 kcal
Protein:
7.0 g
Fat: 9.0 g
Sugar:
5.0 g
Let's cook it!