Here is your personalized meal plan!
Meal plan
ID: qEAN458U1YWltRU
By guest
Generated on 2025-03-19 14:19:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Cinnamon Shortbread Bars
1 serving = 89.0 gEnergy:
348.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
57.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Glazed Wings
1 serving = 66.0 gEnergy:
132.0 kcal
Protein:
9.0 g
Fat: 7.0 g
Sugar:
5.0 g
Let's cook it!