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Meal plan

ID: vpKNKgBPkEqtSM0

By guest

Generated on 2025-04-20 21:59:49

Total kcalories

108.0% (2007.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Hazelnut Shortbread

1 serving = 91.0 g

Energy: 365.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 72.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Simple Sweet Mustard

1 serving = 75.0 g

Energy: 157.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 20.0 g

Let's cook it!