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Meal plan


ID: sC5N-Dr9nSycYAs
By guest
Generated on 2025-05-11 11:24:25

Total kcalories

115.0% (2131.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Magic Brownie Pudding
1 serving = 93.0 g
Energy: 287.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 49.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Chocolate Caramel Fondue
1 serving = 91.0 g
Energy: 359.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 56.0 g

Let's cook it!