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Meal plan

Regenerate
ID: 5v-dWps7NhZ-Vdc
By guest
Generated on 2025-06-20 14:48:34

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Baked Blueberry Thing
1 serving = 60.0 g
Energy: 143.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Multigrain Breakfast Pie
1 serving = 72.0 g
Energy: 207.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 15.0 g
Let's cook it!