Here is your personalized meal plan!
Meal plan
ID: gOtU3GoTPNa29fI
By guest
Generated on 2025-06-20 19:01:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Blueberry Apple Crisp
1 serving = 63.0 gEnergy:
180.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Amaretto Sherbert Recipe
1 serving = 76.0 gEnergy:
88.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
6.0 g
Let's cook it!