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Meal plan

Regenerate
ID: Euf9IGf4deOJHzY
By guest
Generated on 2025-08-05 22:07:07

Total kcalories

101.0% (2016.0/2000.0 kcal)

Total protein

121.0% (60.0/50.0 g)

Total fats

107.0% (11.0/10.0 g)

Lunch

Main course
Dinner Rolls
1 serving = 394.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 19.0 g
Let's cook it!
Snack
Candied Figs Recipe
1 serving = 67.0 g
Energy: 166.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Irish Soda Farls
1 serving = 399.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!
Snack
Asparagus Pasta Recipe
1 serving = 96.0 g
Energy: 251.0 kcal
Protein: 9.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!