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Meal plan

Regenerate
ID: 7Qjh3aJnkQ8W3nI
By guest
Generated on 2025-08-06 21:17:12

Total kcalories

104.0% (2088.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

94.0% (9.0/10.0 g)

Lunch

Main course
Seeded Breadsticks
1 serving = 256.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Classic Belgian Waffles
1 serving = 86.0 g
Energy: 133.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Seed Culture
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Pistachio Creme Brule
1 serving = 98.0 g
Energy: 355.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 88.0 g
Let's cook it!