Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: il4qVp-IEezAj1U
By guest
Generated on 2026-04-27 07:44:21

Total kcalories

88.0% (1767.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

102.0% (10.0/10.0 g)

Lunch

Main course
Knead Not Sourdough
1 serving = 374.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Rice Krispy Treats
1 serving = 77.0 g
Energy: 91.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Blueberry Sherbet
1 serving = 76.0 g
Energy: 76.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 16.0 g
Let's cook it!