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Meal plan

ID: 6StWO5a5ekEp5pk

By guest

Generated on 2025-09-22 04:33:32

Total kcalories

90.0% (1805.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

139.0% (14.0/10.0 g)

Lunch

Main course

Herbed Italian Loaf

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Asian Barbecue Glaze

1 serving = 73.0 g

Energy: 116.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Smoked Pork Butt

1 serving = 334.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 154.0 g

Let's cook it!

Snack

Coffee Creamer

1 serving = 57.0 g

Energy: 89.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 14.0 g

Let's cook it!