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Meal plan


ID: K1GNwIyayQ8_3uI
By guest
Generated on 2025-09-22 06:25:18

Total kcalories

102.0% (2037.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

129.0% (13.0/10.0 g)

Lunch

Main course
Baguette
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Homemade Cake Flour
1 serving = 90.0 g
Energy: 329.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 0.0 g

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Dinner

Main course
Chickpea Flour Pizza
1 serving = 429.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Homemade Chocolate Pudding
1 serving = 86.0 g
Energy: 108.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 17.0 g

Let's cook it!