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Meal plan


ID: z8Vd2Yli2yNJsCU
By guest
Generated on 2025-03-19 07:00:09

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Carrot Cake Bars
1 serving = 84.0 g
Energy: 243.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 16.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Seafood Cheeseball Recipe
1 serving = 76.0 g
Energy: 190.0 kcal
Protein: 21.0 g
Fat: 11.0 g
Sugar: 0.0 g

Let's cook it!